Yoga as a Lifestyle and Mindset

At Aghora Yoga, I see yoga as more than movement - it's a way of life.
A powerful tool to still the mind, connect with the body, and tune into your inner self.
Yoga is a journey of self-discovery, awareness, and mindfulness.

​

Whether it's through a physical asana practice, meditation, breathwork (prana), or simply finding presence and gratitude in everyday moments - yoga offers a holistic path to balance and clarity.

​

My Yoga Journey

My first yoga class was in 2013, but my true love for yoga unfolded later, when I began to feel its deep and lasting impact. Yoga taught me how to listen to my body, embrace stillness, and cultivate inner strength.

Over time, I explored different styles and philosophies, collecting pieces of the rich and diverse yoga tradition. My first Yoga Teacher Training with Charlie Stewart-Brown and Indiv Yoga was a turning point - it deepened my understanding and connection to yoga as a philosophy and way of being.

​

How I Teach

I offer a blend of Hatha and Vinyasa yoga, always tailored to the purpose of the class and the needs of the group.
My approach is both grounding and energizing - supporting you in reconnecting with your body, finding alignment, and creating space for inner harmony.

Each class is designed to nourish both body and soul.

​

Beyond the Mat

In addition to being a yoga teacher, I’m a nutritionist, an economist, and a mother.
I’m passionate about behavioral psychology, holistic health, and the journey of self-discovery.

​

Originally from Sofia, Bulgaria, I now live in Berlin, Germany with my family, while my heart still dreams of the warmth of the Portuguese sun.

​

The Meaning of Aghora

The name Aghora is rooted in the Sanskrit word ghora, meaning “absence of fear” and “freedom from darkness.”
It symbolizes knowledge that brings awareness, light, and transformation.

​

Aghora Yoga is a space to feel calm, encouraged, and empowered, exactly as you are.

You're warmly invited to join the journey.