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by Kristina Krasteva

"Yoga takes you into the present moment,

the only place where life exists"

Patanjali

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ABOUT ME
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About me

I see yoga as a mindset and a lifestyle - a powerful tool to still your mind, connect with your body and tune into yourself. A path to self-discovery, consciousness and mindfulness. Whether approached as an asana practice, meditation, prana (life energy), or simply as small moments of presence and gratitude in daily life, yoga is a holistic journey.

My first physical yoga lesson was around 2013 but my passion for yoga developed much later when I experienced its various benefits. Through yoga, I've learned to listen to my body, fostering a deeper sense of connection and empowerment. Over the years I discovered various forms of yoga and gathered different puzzle pieces of the vast teachings and benefits of yoga. I fell in love with yoga as a philosophy even more after my first YTT with Charlie Stewart-Brown and Indiv Yoga.

I teach a mix of Hatha and Vinyasa yoga depending on the purpose of the yoga class and on the level of the group. I create yoga classes that benefit equally your body and soul and support you in finding inner strength, alignment and harmony.

Aside from a yoga teacher, I am a nutritionist, an economist, a mother. I am passionate about psychology and self-discovery. Originally from Sofia (Bulgaria), I am currently living with my family in Berlin (Germany) and longing for the warmth of the Portuguese sun.

“The name "Aghora" is rooted in the Sanskrit word "ghora," signifying the absence of fear and obscurity. It represents knowledge that brings awareness and light. I invite you to explore Aghora Yoga and feel encouraged, illuminated, calm and at peace.

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TESTIMONIALS

Testimonials and qualification

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Contact me

Thank you for your message!

CONTACT

   (+49) 176 990 168 49 

  info.aghorayoga@gmail.com

   Berlin, Germany

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